Build Muscle Jokes - 3 Hilarious Build Muscle Jokes

How did the skeleton try to build muscle?

By doing dead lifts.

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What did the Arab leader drink every day to build muscle mass?

A protein sheikh.

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Exercise for seniors

Just came across this exercise suggested for seniors, to build muscle strength in the arms and shoulders. It seems so easy, so I thought I'd pass it on to some of my younger friends. The article suggested doing it three days a week.

Begin by standing on a comfortable surface, where you have p...

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