UPJOKE
metresiaafenglandreenrivuletrhyneathleticsflowrunneltrack and fieldfour-minute mileinflow1500 metresoutflowimperial unit

My mate asked me to do a charity 5 mile run... I said no.

He then told me it was for blind and disabled people.

I then thought.. I could actually win this.

Age is just a number. On my 40th birthday, I went to the high school track to see what I could do in the mile run, and I set a new personal best!

Half a mile!

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