UPJOKE

I lost 10kg last week

I can't seem find that dumbbell anywhere.

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My friend brags he shits 10kg of poo everyday.

Load of .

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and Weight loss

A fat man saw an ad in a newspaper.....
"Lose 5kg in a week."

He called the company & lady said..
"be ready tomorrow at 6am."
The next morning he opened the door &
found a beautiful girl with shoes & skirt saying "u catch me, u me!" & the girl started run...

My husband’s favorite joke

Loosely translated from Italian


An old man walks into a bakery and asks for 5kg of bread.

The lady behind the counter says “sir, but it will get hard!”

The old man replies: “really? Then give me 10kg!”

No E-Mail

A jobless man applied for the position of ‘office boy’ at a very big company.

The employer interviewed him, then a test: clean the floor.

“You are hired.” – the employer said. ”Give me your email address, and I’ll send you the application to fill out, as well as when you will start.”...

Frank went to the gym

As he wants to loose weight to get a girlfriend.

The receptionist gave him some promotion pack options of “lose 1kg guaranteed”, “lose 3 kg guaranteed”, “lose 5kg guaranteed” and “lose 10kg guaranteed”. However you must do 1 then 3 then 5 then 10.

He accepted the offer and the receptio...

Exercise for the over 40 crowd.

I came across this exercise suggested for the over 40's to build muscle strength in the arms and shoulders.
The article suggested doing it three days a week.
Begin by standing on a comfortable, flat surface, where you have plenty of room at each side. With a 1kg potato bag in each hand, extend...
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